Shirodhara is one of the most recognised Panchakarma therapies, used to relieve stress, anxiety, insomnia and headaches. A steady stream of warm herbal oil is poured in a controlled rhythm over the forehead, inducing deep relaxation and balance in the nervous system.
Abhyanga is a full-body massage performed with warm, medicated Ayurvedic oils chosen for your body constitution. It improves blood circulation, relieves muscular stiffness and joint pain, and is often the preparatory step before deeper Panchakarma detox procedures.
Basti involves the administration of medicated oils or herbal decoctions to cleanse and nourish the colon. It is considered one of the most important Panchakarma procedures, especially effective for arthritis, chronic constipation, and nervous system disorders.
Nasya therapy involves instilling herbal oils or medicated drops through the nostrils to cleanse the sinus and head region. It is effective for chronic sinus issues, headaches, migraines and certain ENT conditions.
Swedana is a herbal steam therapy typically given after an oil massage. It helps open the body's micro-channels, loosens toxins from tissues, and prepares the body for elimination therapies like Basti and Virechana.
Virechana is a controlled, doctor-supervised purgation therapy used to eliminate excess pitta (heat/toxins) from the body. It is commonly recommended for skin disorders, chronic digestive issues and certain metabolic conditions.
Vamana is one of the five classical Panchakarma actions — a controlled, medically supervised emesis therapy used to clear excess kapha dosha from the respiratory and digestive systems. It is commonly recommended for chronic congestion, asthma-related conditions, and certain skin disorders, always under close doctor guidance.
Raktamokshana is a classical Panchakarma procedure used to purify the blood, recommended selectively for specific skin conditions and blood-related disorders. It is performed only after careful medical evaluation by our doctors.
Potali (Pinda Sweda) massage uses warm cloth boluses filled with medicated herbs, rice, or powders, gently pressed and massaged over the body. It is especially effective for joint pain, muscular stiffness, and chronic inflammatory conditions.
Churna Pinda Sweda is a dry variant of potali massage using herbal powders instead of oil-based preparations. It's particularly effective for reducing stiffness, improving circulation, and managing certain kapha-related conditions.
Our herbal facial uses natural Ayurvedic ingredients to cleanse, nourish and rejuvenate the skin — free from harsh chemicals. A relaxing treatment that supports healthy, glowing skin using time-tested herbal preparations.
Our detanning program uses natural Ayurvedic herbal preparations to gently reduce sun tan and even out skin tone, restoring a healthy natural glow without harsh chemical treatments.
Our psychological counselling sessions offer a safe, supportive space to work through stress, anxiety, and emotional challenges, often complementing your Ayurvedic treatment plan for a more holistic approach to wellbeing.
Our couple counselling sessions provide a supportive, guided space for partners to work through relationship challenges and strengthen communication, offered alongside your wellness journey.
Share your health concern and our team will call you back to guide you to the right therapy.
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Arogya Panchakarma